Heart Racing Sucks
Dizzyness common with anxiety disorders?
I have GAD, and i have been doing really well as of late in controling my anxiety....im NOT on medication, but do take Klonopin if i need it....i take 1mg about ever 2 weeks if i feel i need somthing to relax. ANYWAYS- for the last week i have had no symptoms of anxiety disorder, BUT tonight i am...right now....
i was sitting here surfing the net then i felt funny in my head, i stood up and walked from one end of my hose to the other and i was unstable, but badly but basically a little dizzy, then my heart started racing FAST....i guess i had a little bit of a panic attack in there, but with controled breathing i made short work of this...
so my question is, is dizzyness like that common with theGeneral Anxiety Disorder /Panic Attack?
p.s. if you have suffered panic attacks, its like you can have different symptoms every time it happens...it sucks...thanks.
p.s. the dizzyness lasted around 2 minutes and was mild....DEFINITLY not the worst i have had...
Yes I to have anxiety attacks. One of the very first symptoms I ever had was dizzyness. And my head felt "weird". (I don't know any other way to describe it, just weird).
It may be different from person to person. When I get the dizzyness, it is only for a second or mabe a few seconds. Sometimes my heart feels like it is racing. That one I think is a pretty common symptom. Deep breathing and self talks help me. I have found that the more I exercise, the better I do.
*****
Other symptoms I have are (and you may have too) are numbing of the fingers, hands, and arms. (not all at once)
*****
As for your question, I think symptoms can vary everytime it happens. Just my opinion.
Whats On My YouTube Today?
John Creamer & Stephane K - I Love You (Hybrid's Claustrophobic Remix)
Here Are A Few Items From Amazon You Might Be Interested In.
| Account limit of 2177 requests per hour exceeded. |
Items recently purchased on this site:
Thanks for visiting!